Attn: Amended Holiday Schedule 7/4
Noon Vinyasa Only
SUMMER SCHEDULE CHANGES effective July 1
The following classes will be cancelled or modified temporarily
Monday: 9 am C26 will be INFERNO HOT PILATES
Tuesday: 4 pm C26 & 7:30 pm RESTORATIVE cancelled
Wednesday: 6 pm VINYASA cancelled + S&C moved to the Sun Rm
Friday: 4 pm C26 will be 4:30 pm INFERNO HOT PILATES
(pls note: 6pm C26 90 min will remain on schedule through summer months)
Sunday 4pm C26 cancelled
Happy July SGY Community!
Summer Yoga Sale $199
3 Months Unlimited Yoga July 1-Sept 30th
available for purchase now through July 31st only
SGY's 40% SUMMER RETAIL SALE 7/2 - 7/17
Forrest Yoga® Workshop
Charlie Pentland from Chief Yoga in BC
Saturday, July 22nd 1-3 pm
Vinyasa in the Vineyard at Sweet Cheeks
Sunday, July 30th
10:30-11:45 am Vinyasa with Joey & Sarah
$16/ticket includes glass of wine or non-alcoholic bev
All profits will go toward a scholarship
for an SGY student to attend the One Fire Festival
in Puerto Morelos, Mexico this November 2017.
Pre-registration is encouraged! (www.sweatyganesh.com/apps/mindbody/enrollments)
Trans/Gender Diverse Yoga Class
7-8 pm every SUNDAY throughout the Summer
Friends for Free Friday 7/14
SGY's Friday Night C26 Music Class
7/28 Road Trippin' Songs w Alaina
SGYTT Community Classes 12:30-1:30 pm Sundays
ATTENTION PARENTS: Child Care is available 7 days a week!
Mon-Fr: 9/9:30am & Sat-Sun: 11am classes
Workshop: Integrios Movement: Forrest Yoga® Core-apy
w visting teacher, studio owner and Forrest Guardian in training, Charlie Pentland
Saturday, July 22nd 1-3 pm
$25/$20 SGY Diamond Members
The mindfulness and direct approach of Forrest Yoga® makes this practice safe and progressive for all students. This session will focus on feeling the intelligence of your core and moving intelligently through transition and within static positions. Core is light, full of energy, inspiration, desire and passion. It extends from and includes brain and neck, chest, upper back, the trunk and the hips. Forrest Yoga® involved are all the joints, bones, and muscles of the body.
This is an ALL-LEVEL class with advanced material. It’s scalable and applicable to students with any amount of experience, and for teachers looking for inspiration!
If you are new to Forrest Yoga® check this video out for a glimpse of Ana's style...
Vinyasa in the Vineyard with Sarah & Joey
Sunday, July 30th 10:30-11:45 am $16 pre-registration
NEW CLASSES ADDED!
Inferno Hot Pilates
Mondays 9-10:00 am
Fridays 4:30-5:30 pm
If you have yet to try our Inferno Hot Pilates class, you are in luck! Due to demand, we are adding two new IHP classes to our schedule. IHP is a low-impact, high-intensity interval training class done with music in a room heated 90-95 degrees. Check it out!
Foam Rolling Classes with Kristen
Sunday mornings, 9:30-10:30am
NOW INCLUDED WITH ANY SGY PACKAGE OR MEMBERSHIP!
Interested in Becoming a Yoga Teacher?
We will be offering our 200 Hour YA Certified Teacher Training Program again this Fall - now accepting applications!
Our program is unique and comprehensive, including training on Core 26 and vinyasa methodologies, pranayama and meditation techniques, anatomy, nervous system regulation, and Yogic philosophy combined with Western Psychology.
Email Jess at email@example.com for more information and an application packet.
SGYTT Donation-based Community Classes
Sundays 12:30-1:30pm April through Summer!
Beginning Sunday, April 2nd, we will offer community classes led by our incredible teacher training graduates. Classes will be one hour vinyasa or Core 26, each led by a different teacher. Bring your friends and donate any amount. All proceeds will go toward a scholarship fund for future teacher trainees!
welcome to sweaty ganesh yoga!
At Sweaty Ganesh Yoga, we offer beginning heated and non-heated hatha yoga classes for people of all ages, all body types, and all levels of experience. The transformative object in yoga is you, body and mind, not the posture. Therefore, we teach students to meet themselves where they are and stay with their breath while cultivating body awareness and challenging their perceived limits. We help people seeking cardiovascular exercise, a detoxifying sweat, increased strength and flexibility, weight loss, recovery from injury, improved health and well-being, and a new lease on life. We promise you a great workout, an amazing community of practitioners, and a post-practice euphoria we fondly call "yoga brain". Join us for our introductory special, $39 for 1 month of unlimited classes, and learn to truly love your body and your mind!
Let Nothing Steal Your Peace!