New Fall Schedule begins October 1st!
Check the schedule page for details
10/13 Friend's Free Friday
SGY's Friday Night C26 Music Class
10/27 Salter Halloween Monster Mash
Trans/Gender Diverse Yoga Class
SUNDAYS / 6:45-7:45 pm
ATTN: pls note the TIME CHANGE
(Please arrive by 6:30 pm to facilitate a prompt start time)
Child Care is available 7 days a week!
Mon-Fr: 9/9:30 am & Sat-Sun: 11 am classes
UNLIMITED CHILDCARE PACKAGES AVAILABLE
Chakras and Psychology:
Dharma Talk and Yoga Nidra with Jess and Ashley
Friday, October 20th, 6-8:30pm
Free Your Hips and the Rest Will Follow!
Hip Opening Aromatherapy Workshop w Jess & Karlene
Saturday, October 21st, 1:15-3:15pm
$25/$20 SGY Diamond Members
Introducing Yoga Nidra with Aricha Pluid
Thursdays 7:30-8:30pm in the Moon room
Introducing Prenatal Yoga with
Julie Coren and Melissa McCormack
Tuesdays 6-7pm in the moon room
Starts October 10th
welcome to sweaty ganesh yoga!
At Sweaty Ganesh Yoga, we offer beginning heated and non-heated hatha yoga classes for people of all ages, all body types, and all levels of experience. The transformative object in yoga is you, body and mind, not the posture. Therefore, we teach students to meet themselves where they are and stay with their breath while cultivating body awareness and challenging their perceived limits. We help people seeking cardiovascular exercise, a detoxifying sweat, increased strength and flexibility, weight loss, recovery from injury, improved health and well-being, and a new lease on life. We promise you a great workout, an amazing community of practitioners, and a post-practice euphoria we fondly call "yoga brain". Join us for our introductory special, $39 for 1 month of unlimited classes, and learn to truly love your body and your mind!
Let Nothing Steal Your Peace!