$25/$20 SGY Diamond Members
Join Sweaty Ganesh Yoga at Sweet Cheeks Winery for an outdoor, all-levels flow class. Sarah and Joey will teach this class, combining breath work, meditation, and postures to move you deeper into stillness. Enjoy fresh air, amazing views, beautiful music, wine tasting, and the deep grounding of an outdoor yoga practice with your community!
Sweet Cheeks has an enclosed patio, so we'll be cozy for class even in the case of inclement weather. Feel free to bring a picnic lunch to enjoy after class.
$16 Space is limited!!
Be transported as you submerge yourself in soothing 3D soundscapes designed for deep relaxation and meditation.
This music is produced by musician/programmer Tom Montagliano who will share his music and create a meaningful, unique and intimate experience.
An Immersive Sound Bath is very similar in nature to many of the traditional sound baths that you may be familiar with. However, instead of playing instruments such as glass bowls or gongs around the space, the sounds are created within a circle of 8 independent speakers utilizing the infinite possibilities of electronic sounds.
The session itself begins by inviting the group to create a cozy place for themselves on the floor with pads, blankets, pillows and perhaps an eye cover. A brief introduction, greeting and intention setting is followed by 50 minutes of ambient electronic music created with 8 speakers around the group. After the immersion comes to a gentle close, the session ends with a few minutes of silence as they slowly return to awareness.