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Aricha P

Aricha P instructs the following:
  • Yoga Nidra Winter Solstice
  • Join Aricha Pluid of Be Light Wellness for a special Candlelight Winter Solstice Yoga Nidra session Thursday, 12/21, from 8-9 PM. Sink into an effortless and deeply restorative state of yogic sleep on the longest night of the year. Drop into a deep stillness, just as midwinter prescribes.