820 Charnelton St Eugene, OR   |   541-349-9642   |  sweatyganeshyoga@gmail.com  smfb  smyoutube    smyoutube

Melissa M



Melissa M instructs the following:
  • Prenatal Yoga
  • Join Melissa and Julie for a prenatal yoga class suitable for all levels, beginner to experienced. This class will incorporate elements of vinyasa and kundalini yoga. Breath work and mindfulness---offering options that range from gentle to more challenging.
     
    We will create a space to build strength as we prepare the body and mind for labor and work towards a more comfortable pregnancy overall!